Check out my form on these workouts, make sure you are hitting correct form on every exercise you perform, it will help a lot when lifting heavier weights.
Check out my form on these workouts, make sure you are hitting correct form on every exercise you perform, it will help a lot when lifting heavier weights.
| WEIGHT | |
|---|---|
| 209 lbs | |
| BODY FAT PERCENTAGE | |
| 19.4% | |