Just a list of my weekly meals to help me keep track:
Week of July 20, 2014
Breakfast: Cereal (Cheerios)
Snack: BelVita Snacks
Lunch: Jerk Chicken with Wheat Pasta
Snack: Protein Shake
Dinner: Jerk Chicken with vegetables.
| WEIGHT | |
|---|---|
| 209 lbs | |
| BODY FAT PERCENTAGE | |
| 19.4% | |