Just a list of my weekly meals to help me keep track:
Week of July 20, 2014
Breakfast: Cereal (Cheerios)
Snack: BelVita Snacks
Lunch: Jerk Chicken with Wheat Pasta
Snack: Protein Shake
Dinner: Jerk Chicken with vegetables.
WEIGHT | |
---|---|
209 lbs | |
BODY FAT PERCENTAGE | |
19.4% |